« 木曜日は鶏のから揚げ | Main | FLOの栗のタルト »

October 08, 2004

なかなかの出来ばえです

私は乳製品が苦手です。
牛乳とか生クリームとかバターとか・・・。
バターを溶かしたあのにおいはもう全然だめ。

でも、最近健康のことを考えてヨーグルトを食べるようになりました。
そのままではもちろん食べられないので、ブルーベリーのジャムをかけていましたが
ホラ、 ダイエットにも気をつけているわけですから
「甘さ控えめ」とかいうのをみつけて買っていました。

夏に、八百屋さんで生のブルーベリーを見て
「私好みのジャムをつくろう!!」
で、最近少しずつ食べ始めました。
お砂糖を控えめにしたつもリでしたが、まだちょっと甘いかも。
お砂糖とブルーベリーとちょっとのレモン汁しか入ってませんが、色も綺麗だし
とてもおいしいです。

DSC00935.JPG


けっこう いける、 もうちょっとお砂糖控えめでいいかもね

|

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